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Changed my life and outlook completely

Posted By isiscat

"Changed my life and outlook completely"

About: Inclusion Matters Liverpool

(as the patient),

I had anxiety and agoraphobia, I avoided all social interactions and became to anxious to go outside at all.

My GP referred me to inclusion matters for CBT which helped me with my negative thinking.

CBT made a massive difference in my life as did having somebody to talk things through with.

I then moved on to exposure therapy and CBT which gave me more challenges but ultimately changed my life and outlook completely.

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Responses

Response from Tracey Murden, Inclusion Matters 10 years ago
Tracey Murden
Inclusion Matters

Submitted on 26/03/2014 at 07:29
Published on Care Opinion at 09:41

Dear isiscat,

Thankyou for letting us know about your experience of CBT with Inclusion Matters. I am pleased that having someone to talk with and CBT in particular has made such a difference to your life.

Best wishes

Tracey

  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful

Update posted by isiscat (the patient)

Thank you Tracey! Inclusion matters really turned my life around. I had two different therapist who were both so caring, lovely and also professional. I feel ready to move forward now. Thank you for your response. Hannah

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