I found the sessions a great help.
The sessions were held in my doctor’s surgery, so it was a familiar environment which caused me no further stress.
Gosia was lovely – she was calm and she listened, she helped me identify what was causing my anxiety and ways to deal with it.
In the last 5 years, I have had cancer twice and my daughter, aged 22, died of cancer suddenly. I have become a control freak and I became anxious in situations where I have no control. Gosia has taught me how to cope.
Thank you. This has been a useful experience that I would recommend to others.
"Therapist has taught me how to cope"
About: Six Degrees IAPT Six Degrees IAPT Salford M5 4QH
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