"Recommend for anyone suffering with anxiety or panic disorder"

My experience at Inclusion Matters was very helpful. I saw two therapists in the four months I was here, and thought they were both helpful and understanding.

I learnt more about anxiety and panic disorders and it helped me understand that some of the symptoms are normal and found the techniques I got shown helpful.

I will continue to read over the booklets and sheet I got given to continue to reduce my anxiety, and would definitely recommend Inclusion Matters for anyone suffering with anxiety or panic disorder.

Thank you for all your help.