"Thank you for your help"

About: Inclusion Matters Sefton

(as the patient),

Initially I had 6 weeks after assessment of my condition.

I was granted more in depth sessions and a longer time, which I was pleased with and from that point on I realized would have genuine help, guidance and support.

I have had anxiety from 1998 and still have it today.

The service Sarah offered me was presented professionally and delivered in a caring manner. Sarah has given me routine and delivered awareness of how to use skills and techniques to deal with my everyday anxiety and as a consequence have improved health wise.

Thank you for your help.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'JE2014',

Thank you for leaving your feedback for us on Patient Opinion.

It sounds as though you have developed some skills to help you cope with anxiety and I wish you well for implementing these in the future.

I will make sure that your positive feedback is passed on to Sarah.

Best wishes,


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