"I attended the exercise and stress and relaxation session"
About: Adult community services / Cardiac rehabilitation Adult community services Cardiac rehabilitation Rotherham S60 2UD
Posted by Loot270 (as ),
I attended the exercise and stress and relaxation session of the heart support team.
Up until the lecture I understood stress as a process, however after the lecture I understood the different the different types of stress and human stress. It was the first time in my life I was given an explanation, I am 82 years of age.
I would like to give my thanks to the sister for putting things right after so many years.
Thank you. Hope you had a nice Christmas.