"given me a tool I will use in the future"

About: Inclusion Matters Sefton

(as the patient),

I feel that this technique and the timetabling has given me a tool I will use in the future. I feel that the therapist questioning helped adjust how I felt about myself - more positive.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'GlitterTime',

Thank you for leaving your feedback with us.

I'm glad to hear that you found treatment beneficial and I wish you all the best with continuing to use these techniques.



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