" Elaine gave me the confidence to believe in me"

About: Inclusion Matters Sefton

(as the patient),

Elaine helped me to recognize what my issues were and how best to deal/manage them. She gave me some really useful/helpful reading material to do which helped me identify what really matters to me and what's important in my life. We discussed a 'setback' plan should I ever feel how I did before. Elaine gave me the confidence to believe in me and to recognize that I always have a choice.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'CK1',

Thank you for sharing your story with Patient Opinion.

I'm pleased to hear that you found treatment helpful and will make sure that your positive words are passed on to Elaine.

Best wishes for the future - and don't forget about your set back plan!


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