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I have learned a new life style.

Posted By Redhill 1

"I have learned a new life style."

About: Adult Specialist Services / Nutrition & dietetics

(as a staff member posting for a patient/service user),

I came with an open mind and six sessions later I realize I have learned a new life style.

I now examine food labels more thoroughly - watching levels of salt, sugar, saturated fats and calorie content per 100g.

I have adjusted portion size and now I eat from a smaller plate.

Regular brisk walking on a daily basis.

These changes have affected my whole family, not just me!

Well done Viv!

Do you have a similar story to tell? Tell your story & make a difference ››

Responses

Response from Sophy Parkin, General Manager for Specialist Services, Health Partnerships 10 years ago
Sophy Parkin
General Manager for Specialist Services,
Health Partnerships

Submitted on 30/10/2013 at 15:29
Published on Care Opinion at 15:59

Thank you for your comments posted.

It is always positive to hear some good stories. It is also good to hear that the positive changes you have made are changing both you and your families lifestyle for the better. I hope that the new information your have gained will be useful to help you continue with these changes.

Viv will be pleased to hear these positive comments, I will ensure I pass them onto her.

Once again thank you for your commnets

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