"CBT was a life changing experience"
About: Inclusion Matters Liverpool Inclusion Matters Liverpool Liverpool L13 1EH
Posted by Fencer849 (as ),
CBT was a new experience to me.
It seemed very basic and almost too obvious to help me to overcome my issues at the start.
However, I simply stuck to all instructions and it turned out to be a life saver.
Sometimes, the easiest solutions are the hardest to understand.
I'm glad I tried CBT and I'd recommend it to all. It was a life changing experience.