If I could compare myself to the famous sketch of mans evolution from apes, I feel that I've gone from walking on all fours to taking a few steps upright.
My treatment with Hannah has enabled myself to look at how activities during my week can affect my mood and self esteem, and because of this I am now able to put a lot of my life into perspective.
Being told you are not mad and that you're taking the right steps is a reassuring thing to be told, but the exercises in looking at specific episodes and stripping them down to examine how and why I react to them is something I would never have been able to do if it wasn't for Hannah's treatment.
She will know more than anyone how my outlook has changed from despondency to rationality in looking at my personal challenges and I feel that I couldn't recommend her enough for how she has given me the tools to work on the issues, which will hopefully bring me back my piece of mind.
"My outlook has changed from despondency to rationality"
About: Inclusion Matters Liverpool Inclusion Matters Liverpool Liverpool L13 1EH
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