"I felt supported and valued by the therapist"
About: Inclusion Matters Liverpool Inclusion Matters Liverpool Liverpool L13 1EH
Posted by Sun105 (as ),
I have suffered from OCD for over 30 years and had many forms of therapy to help me manage the condition. I recently had a second attempt at CBT with a counsellor called Marcia, I found this very helpful.
Marcia was very empathetic, had a good understanding of OCD and was able to advise me on breathing and mindfulness techniques that have given me the confidence to challenge the condition and help with anxieties.
It took a while for Inclusion Matters to find an experienced therapist to treat me but having found her Marcia has been amazing. As a trained counsellor myself I was sceptical about what Marcia would be able to offer, she was not fazed by my doubts and has been very helpful. I have felt both supported and valued by her.