"Made me focus on the smaller battles against my depression... not the war"
About: Inclusion Matters Liverpool Inclusion Matters Liverpool Liverpool L13 1EH
Posted by Quail909 (as ),
Inclusion Matters made a huge difference to how I go about my day to day life.
Instead of focusing on a war with my depression, I focused on the smaller battles of doing activities I didn't feel like doing. By doing this, I now feel great.
Inclusion Matters also told me what signs to look out for so I can recognise when I start to feel down again.
Overall I can't thank the service enough! It was an enlightening and worthwhile experience.