"After the worst nine months of my life, I am now starting to enjoy life again"

About: Inclusion Matters Sefton

(as the patient),

I am 52 years of age, and last year started suffering from anxiety due to illness, this anxiety led to depression.

I consider myself to be an outgoing person, but due to my anxiety, I shut myself away, rarely coming out of the bedroom for 9 months.

Talking with the therapist helped me understand anxiety. After the worst nine months of my life, I am now starting to enjoy life again, mainly talking to someone who understands and was able to put me on the right path.

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Responses

Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear Balloon654,

Many thanks for your feedback.

I am pleased to hear that you found your sessions useful and are now starting to enjoy life again. I am sure that your story will provide hope to others who are in a similar situation.

I wish you all the best for the future,

Lizzie

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