"I feel so much more equipped now thanks to the skills I have learned "
About: Inclusion Matters Sefton Inclusion Matters Sefton Bootle L20 4TQ
Posted by Otter602 (as ),
I have only words of praise and thanks for Kate for all the guidance, support and help she has given to me over the past 6 weeks of sessions for CBT. I would recommend them to everyone!
My appointment luckily came through at just the right time to lift me from a very gloomy period of my life following emergency surgery and post op shock and stress. The things I had always struggled with were much worse!
Kate used her professionalism and inter personal skills to guide, teach and help me learn to help myself, not only now through this difficult time but most importantly in the future. Which is a skill for life in these stressful times. I feel so much more equipped now.
The six sessions of booklets and literature were very helpful. The score sheet and charting of my progress was clear and concise and I could see how much better I was at the end of sessions. I feel very grateful!
Thank you so much!