"Psychological Wellbeing"

After eight years of struggling with anxiety I decided I was ready to get help. My Gp referred me to the psychological well being service where I was booked in to see Emma, who also referred me to see outreach worker Laura. I never thought that I could use public transport; it was a long process where I had to work hard to challenge my anxiety, which often went up to a maximum level, before coming back down. Now I can use ALL public transport - no easy option for me. I can spend time with my son, without relying on other people, I feel like a mother again.