"My confidence grew and I feel my depression has lightened a lot"

About: Inclusion Matters Sefton

(as the patient),

Kate gave me the tools to work with.

My confidence grew and I feel my depression has lightened a lot.

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Responses

Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear Crawler836,

Thank you for taking the time to leave feedback.

It's great to hear that your depression and has lightened and that you are feeling more confident since your sessions with Kate.

I hope that you will be able to continue to use the tools you learned and I wish you all the best for the future.

Elizabeth Lovell

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