"I believe I would cope much better thanks to the sessions"
About: Inclusion Matters Sefton Inclusion Matters Sefton Bootle L20 4TQ
Posted by North164 (as ),
I was in a state of acute anxiety over a mouse being in my home. I didn't understand why I was so scared - I always thought I quite like mice. But my terror was extreme.
After seeing my therapist for quite some time I was able to accept that a mouse in my home was scary but I know now that my terror was a bit over the top.
But I don't know how I would react if it happens again. I believe I would cope much better thanks to the sessions I had.